Elite nervous system and bodywork care

designed for people who expect more from their health.

Aura Wellness Care, founded by Dr. Pawen Dhokal, D.C., delivers expert, results-driven care designed to help the body heal, restore, and perform at its highest level.

What we stand for:


Align
Restore structural balance through precise adjustments so the body stops compensating.

A


Unlock
Release tension and fixed patterns to free restricted muscles and fascia.

U


Restore
Rebuild natural movement by improving mobility, elasticity, and control.

R


Ascend
Elevate beyond pain into resilient, high-functioning performance.

A


Who we work with:

Active Adults who train, work hard, and value their body

Professional Athletes managing stress, recovery, and performance

Individuals who want long-term results, not quick fixes

Services,
tailored to you

Starting with assessment, guided by your nervous system, and designed to support long-term resilience.

Chiro+

30 min: $125 / 60 min: $250

Blends chiropractic care with soft tissue work, stretching, and recovery techniques into one integrated session. Targeted mobility and stretching

  • Soft tissue therapy and massage

  • Cupping therapy

  • Precise chiropractic adjustments

Nervous System Reset

60 min: $149 (Memberships Available)

A guided recovery experience designed to calm the nervous system and support deep restoration.

  • PEMF therapy / Red light therapy

  • Vagus nerve stimulator

  • Audio frequency stimulation for meditative brainwave states + Guided breathing

  • Smart recovery goggles

  • Hydrogen-infused water

Body Work

60 min: $250

This is not relaxation massage — it’s performance-based bodywork used by athletes to maintain durability and prevent injury.

  • Release fascial restrictions

  • Break up trigger points and adhesions

  • Improve range of motion and mobility

  • Increase tissue resilience and load capacity

Ask us about our Founders 100 Membership. Unlock priority scheduling, discounted rates on all additional services, and consistent monthly care.

Real athletes,
real results.

20 years of 5 star reviews

“50 games in a row! Appreciate all the work through the week to get me ready for the games!”


Keenan Allen
- 13 NFL Seasons

2013 Rookie of the Year
2017 Comeback Player of the Year

“Thank you for all the ways you help me and for working with me Dr. P”




Antonio Gates
- 16 NFL Seasons
Hall of Fame (2025)
116 Touchdowns, most in NFL history by a TE

“Thanks for the many years of great treatment Doc P”





Corey Luiget
- 10 NFL Seasons
First round draft pick (2011)
Defensive player of the year (Chargers 2012)

“It's always good to see you and get work done from you! Thank you P!”




Micah Hyde
- 12 NFL Seasons
Pro Bowler
2x All Pro Team

“Appreciate everything you have done for me! Locked in 4Life!”

Ryder Lyons - Quarterback BYU
2x CA state Champion
2x National Gatorade Player of the year

Frequently Asked Questions

  • No — While we have extensive experience working with professional athletes, Aura Wellness Care serves individuals of all backgrounds throughout El Dorado Hills and the greater Sacramento area.

    Elite-level care is not reserved for athletes — it’s for anyone who wants to move better, recover fully, and live pain-free.


  • Your first visit begins with a comprehensive assessment of your spine, joints, soft tissue, and movement patterns. We clarify your goals — whether that’s pain relief, athletic performance, or long-term mobility — and create a personalized plan using the Aura Method:

    Align. Unlock. Restore. Ascend.

    Every recommendation is tailored to your body and your lifestyle.

  • Aura Wellness Care is a private, cash-based chiropractic and performance practice serving El Dorado Hills and the greater Sacramento area.

    This allows us to deliver high-level, uninterrupted care without insurance limitations. We offer structured memberships that provide preferred pricing and priority scheduling.

  • We treat a wide range of musculoskeletal and performance-related conditions, including:

    • Neck and back pain

    • Frozen shoulder

    • ACL rehabilitation

    • Post-surgical recovery

    • Chronic tightness and mobility restrictions

    • Sports injuries

    • Postural dysfunction

    Our services include:

    • Chiropractic care

    • Bodywork (cupping, scraping/Graston technique, massage)

    • Physical therapy and corrective rehabilitation

    Whether you’re a competitive athlete in Sacramento, a business professional, a parent, or simply someone who wants to move pain-free — our goal is to restore full function and optimize performance.

  • The Aura Method is a structured performance system — not just an adjustment. We:

    Align the spine and joints

    Unlock dysfunctional patterns through advanced soft tissue work

    Restore full range of motion and stability

    Ascend your strength, resilience, and long-term durability

    This approach has supported professional athletes, weekend warriors, and everyday individuals seeking elite-level care in El Dorado Hills.

  • Some patients feel improvement immediately. Others with chronic or post-surgical conditions require a longer, structured plan.

    We clearly define whether your case is short-, mid-, or long-term. Progress is reassessed consistently, and if needed, we coordinate with trusted specialists within our professional and sports medicine network.
    Your progress is never left to chance.

  • The Nervous System Reset Room is a signature recovery experience designed to shift your body from chronic stress (sympathetic dominance) into a restorative parasympathetic state.
    This 60-minute guided session integrates:

    • PEMF therapy

    • Red light therapy

    • Vagus nerve stimulation

    • Zero-gravity decompression

    • Breathwork protocols

    • Binaural frequency immersion

    • Sensory relaxation goggles

    • Hydrogen-rich hydration


    This service is designed for:

    • High-stress professionals

    • Athletes seeking enhanced recovery

    • Parents experiencing burnout

    • Students under performance pressure

    • Healthcare workers managing chronic stress

    We also track measurable progress over time using stress metrics and structured protocols.

    The goal is not just temporary relaxation — but measurable nervous system adaptation.

    Limited memberships are available for quarterly cohorts.


  • We offer structured monthly memberships for both chiropractic/performance care and Nervous System Reset access.

    Chiropractic memberships include:

    • One hour of care per month (60 minutes or two 30-minute sessions)

    • Preferred pricing on additional services

    • Priority scheduling

    Reset Room memberships are limited and offered in structured cohorts to ensure quality and measurable results.

    Memberships are billed monthly and may be canceled at any time.


Not sure where to start?
We’re here to help.

Drop us a line with any questions you may have about care at Aura. We’ll guide you on the best plan and service to start with.